Why Having the Courage to Defy Makes us Happier (with Dr Sunita Sah)
The Happiness Lab with Dr. Laurie Santos
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The Costs of Defiance
This chapter explores the complexities of defiance, weighing the consequences of speaking up versus remaining silent. Through historical examples like Rosa Parks, it highlights how calculated resistance can lead to significant social change and emphasizes the importance of community support in advocating for one's beliefs.
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