Goal Setting with Szu-Chi Huang
Stanford GSB: View From The Top
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How to Motivate Yourself to Follow Through With Your Goals
What motivates people in the beginning is very different from what will motivate you at the end. You need to set different kinds of goals as you move on, and seek different kinds of feedback. When something is easier, it's easy doable or you're feeling great. But once you have lost a lot of weight or you have been working out for a while, you actually want to seek challenge.
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