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#12: Dr. Brooke Weinstein

The BetterLife Podcast

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What Is Happiness?

99 percent of my clients have no idea what happiness is or what it feels like. What does happiness feel like their brain does not know and you have to go explore that, she says. "If we don't register it on our brain then we don't even know how to feel it so for me I think happiness is something that is prescribed by the individual"

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