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Greg O'Gallagher - Natty Or Not, How To Get Jacked & Strong, Blood Work & Advice To Young Men

More Plates More Dates

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How to Stay Lean When You're Cooking

I'm a firm believer that cutting and getting lean, even when you want to get 70 %, should never feel or hard. My belief is like, i cannot suffer. I cannot starve. Nothing is harder than starving because that's 24 frian seven. If someone is doing fourhundred colory deficit, and they're ravens, they're starving - this is the best feedback possible where go up,. if 300 calories does the trick, maybe it'stree hudred calories Does the trick, or maybe it's 600 a. That times, if you're hungry, i'm like, go to maintenance. Most people structure the nutrition plan, if you can eat pretty big meals

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