The Importance of Consistency

Do you use blood flow restriction do you use any of that in your practice no uh no i don't because again same similar similar similar answer like mmm I used a little bit myself but so if it's if it's something like that like a rupture um i think it works a lot better to be honest with like with the quads than lower leg. Where is David gray rehab in five years what are you doing with this thing man? That's my biggest biggest problem right now.