Summer Edition - Mental Health Hacks Feat. Mandy Teefey
Mayim Bialik's Breakdown
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The Mental Health Things Jonathan Keeps Challenging Me About
Jonathans' list includes light in the morning, no screens before bed and not eating so close to bedtime. We also talk about how diet can affect a person's mental health. And we learn that there are some children who seem to be more sensitive than any of us would think.
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