Training Science Podcast cover image

Specific Training for Women Is a Must Nowadays: How Can We Optimize It?! - With Lauren Colenso-Semple and Paul Laursen

Training Science Podcast

00:00

The Importance of Gender Equality and Gender Balance

Lauren Colenso-simple is a personal trainer and author of the book, "Lifting Up: The Power Of Resistance Exercise" She was recently featured on the Training Science Podcast with her colleague Joe Club. In today's podcast she talks about gender equality in exercise science.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app