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22min chapter
Attachment, Boundaries, and Finding Yourself: Relationship Mailbag
Being Well with Forrest Hanson and Dr. Rick Hanson
Navigating Self and Relationships
This chapter explores the intricacies of personal identity and self-reflection, particularly in the context of past relationships. It highlights the need for understanding one's desires, the differences between healthy and unhealthy relational wants, and emphasizes the importance of self-awareness and communication. The discussion encourages listeners to reflect on their emotional needs and the complexities that arise from transitioning between relationships and navigating friendship dynamics.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode