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Solo Episode: Sunday Reset, How I Stop Cravings, Work-Life Balance, Combatting Comparison, Quitting Your 9-5, & More

The Dream Bigger Podcast

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The Importance of Self-Care and Goal Setting

This chapter explores the concept of self-care and emphasizes the importance of being flexible and intuitive with self-care practices. It also delves into the significance of setting goals, creating systems for progress, and finding joy in the process of working towards them.

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