#330: Eric Trexler, PhD – Antioxidants, Oxidative Stress & Exercise Adaptations
Sigma Nutrition Radio
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Understanding Antioxidants and Oxidative Stress
In this chapter, Dr. Eric Trexler explains the role of antioxidants in relation to oxidative stress and exercise adaptations. They discuss the complexities of the topic, including terms such as oxidants, free radicals, and reactive oxygen species. They also touch on the relationship between oxidative stress and inflammation.
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