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Best of 2022 on That Triathlon Show | EP#371
That Triathlon Show
How to Use Testing to Assess Limitations and Plan Training Interventions
This was an episode that got a lot of great feedback, particularly among the technically-minded and physiology nerds. I'll play two clips from this interview, one on how to use testing to assess limitations and plan training interventions with specific case studies. And last but certainly not least, we have a clip with Andrew Sellers from episode 361. It was definitely one of my absolute favorite episodes of the year.
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