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How To Heal Your IBS In 30 Days (No Meds!) | @Paleovalley’s Autumn Smith

Culture Apothecary with Alex Clark

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The Power of Whole Food Vitamin C

This chapter discusses the health benefits of Camu Camu powder, focusing on its immune-boosting properties and the advantages of whole food-based vitamin C. Personal anecdotes illustrate the impact of dietary choices on health, particularly during travel, underscoring the importance of nutrition in preventing illness.

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