2min chapter

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Season 5 Ep 1 — How Zone 2 Biochemistry Powers Athletes' Biomechanical Energy With Iñigo San Millán

TrainingPeaks CoachCast

CHAPTER

The Training Peaks Coachcast - Dirk and Dirk

I was second last year. That came down to the tactics though, not really fitness, so I won't blame you for that. But yeah, good luck with everything this year. Super great to catch up with you. And yeah, thanks for all the great advice and everybody get out there and be disciplined with your training zones. All right, and you go.

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