AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
EP 147: Face Exercise - Why To & How To
Move Your DNA with Katy Bowman
How to Eat a Healthy Diet
MRI studies show that bite force strength influences brain activity. Your chewing muscles might be doing the equivalent of sitting in a chair all day. So just take a look at your diet to see how often and how hard your jaw works. There are times when soft food is warranted, such as if you're eating with braces or fresh dental work.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode