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Unlocking Your Potential: Harnessing the Power of Barbell Training with the Starting Strength System with Pete Yeh | Ep 31

No Way Out

CHAPTER

The Importance of Starting Strength

The first principles approach absolutely floors me because I'm 46 and I'm lifting what I used to lift as a kid when I was playing sports. The modern conventional thinking is a product of human nature and entropy of wanting to take the easy road for most things. We cannot ignore entropy and gravity and all that stuff. One hundred percent. And those are things that just are immutable. But there are things that when you factor in all the variables of human nature, it becomes a lot more complex. That's where you and your folks can really help other business leaders develop their view on the complexities.

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