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Ep 28 — Richard Schwartz, PhD — Internal Family Systems

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The Rage Isn't Just a Bundle of Rage, It's a Protector

The motto of the moto s all parts are welcome. And i've worked with parts that have done heinous things. Even those parts, when approached from a curious place, will tell their secret history. When we heal the exile that the rage protects, then it can transform into its naturally valuable state. So one of the basic assumptions is that we all have em and they're all valuable.

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