EXCLUSIVE PODCAST CONTENT FOR FITTER RADIO COFFEE CLUB MEMBERS: Fitter Radio 'Roving Reporter' (and Fitter coached Pro Triathlete) Jarrod Harvey, introduces coverage from the IRONMAN 70.3 Western Sydney race yesterday!

PREMIUM CONTENT: Jarrod collects interviews with Terenzo Bozzone, Sam Appleton, Casey Munro, David Mainwaring, Sam Douglas, Radka Kahlefeldt, Hannah Wells and Grace Thek. Go to our Coffee Club pages at https://www.fitter.co.nz/exclusive-content/ to listen.

FITTER RADIO COFFEE CLUB RACE WINNER: BRAD GEORGE (00:11:36) Brad talks to us post-race about the Queenstown Marathon.

FITTER RADIO COFFEE CLUB RACE WINNER: JEN HOYLE (00:31:05) Jen Hoyle is the winner of the free entry for the Rockman in Mount Maunganui, NZ. We find out a bit more about Jen.

FITTER RADIO COFFEE CLUB RACE WINNER: JASON CHESHIRE (00:42:26) Jason won the free race entry to the KiwiXtreme. We find out a bit more about Jason.

ONE STEP AHEAD: (00:53:36) Holiday Eating.

FITTER RADIO COFFEE CLUB RACE WINNER: SHAUN BEUTH (01:04:39) Shaun won the free race entry to the IRONMAN 70.3 in Taupo. We catch up with Shaun to find out how his training's going.

WORKOUT OF THE WEEK: LOU DAVEY (01:28:19) We talk to Clinical/Performance Psychologist for High Performance Sport New Zealand Lou Davey about self-sabotage and anxiety around racing in sport.

SID AND TIM TALKS: (01:58:49) Laura 'Sid' Siddall is back in NZ and Fitter Coach Tim Brazier is helping her with her swimming. We have a 3-way with Tim and Sid and talk about how she's doing.

LINKS:

Infinit Nutrition at https://www.infinitnutrition.com.au/
More about KiwiXtreme at http://www.kxtri.com/
More about Rockman at http://www.rockmanswimrun.com/
The Pioneer at https://www.thepioneer.co.nz/
More about IRONMAN New Zealand at http://ap.ironman.com/triathlon/events/asiapac/ironman/new-zealand.aspx
IRONMAN 70.3 Taupo at http://ap.ironman.com/triathlon/events/asiapac/ironman-70.3/taupo.aspx#axzz5XjEd25NM
IRONMAN 70.3 Western Sydney at http://ap.ironman.com/triathlon/events/asiapac/ironman-70.3/western-sydney.aspx#axzz5XjEd25NM
Lou Davey at https://hpsnz.org.nz/
Podcast Finding Mastery at https://findingmastery.net/category/podcasts/
Pushys at https://www.pushys.com.au/
SwimPlan at https://swimplan.com/

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