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79. Running Toward a Healthier Life

Shit You Don't Learn in School

CHAPTER

Reflecting on Achievements and Future Running Aspirations

This chapter reflects on the emotions tied to completing a race and the importance of celebrating achievements rather than quickly moving on. The hosts also share their future running aspirations, including a marathon and a commitment to run a thousand miles next year, all while humorously navigating the heat challenges in San Francisco.

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