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How Back Pain is Holding You Back from Business Success - And How to Fix It!

Wealthy Way

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Navigating Back Pain: Personal Insights and Solutions

This chapter chronicles a personal journey through persistent back pain, discussing past treatments and the nuances of daily activities that influence discomfort. Key assessment exercises are introduced to enhance mobility and target pain relief, highlighting individual movement's role in recovery. The conversation emphasizes a balanced approach to exercise, likening movement to medication in its necessity for managing back pain effectively.

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