The ADHD Skills Lab cover image

Pelvic Floor PT Dr. Anna Burns on ADHD throughout Motherhood

The ADHD Skills Lab

00:00

Navigating ADHD: Embracing Challenges and Finding Joy

This chapter delves into the unique struggles faced by individuals with ADHD in managing everyday tasks and emotions. It highlights the paradox of experiencing overwhelm with simple activities while finding ease in more complex ones, ultimately promoting self-compassion and practical resources for better time and meal management.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app