
Pelvic Floor PT Dr. Anna Burns on ADHD throughout Motherhood
The ADHD Skills Lab
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Navigating ADHD: Embracing Challenges and Finding Joy
This chapter delves into the unique struggles faced by individuals with ADHD in managing everyday tasks and emotions. It highlights the paradox of experiencing overwhelm with simple activities while finding ease in more complex ones, ultimately promoting self-compassion and practical resources for better time and meal management.
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