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Tom Aspinall: The Fear Every UFC Fighter Hides & Learning To Use It As Fuel (E351)

The High Performance Podcast

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Confronting Fear and Experience in Elite MMA Competition

This chapter delves into the intricacies of fear experienced by fighters, especially when facing formidable opponents. It highlights the contrast between personal experience and that of seasoned rivals, while advocating for the open discussion of psychological struggles in high-pressure situations.

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