Why Changing Your Mindset Can Change Your Health
The Wellness Scoop
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Are There Alternatives to Therapes for Well Being?
i think everything you're saying is incredibly poerful, beause i think sometimes we think our health now well being so complicated. But actually, i knowi easier said than done, but re framing your thoughts, being outside a bit more, et cetera, areat' simple, free tools and they can have such extraordinary impacts on our health. And as we kind of start joke wrap up, i've got to ask you, ecause you do also include some of the more alternative practices within well being, whether that's rake or crystals, for example. So many people still think those are completely mad,. And, you know, really don't resonate with them at all
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