In this chapter, they discuss the potential dangers of the ingredients in moisturizers and the decline in beef intake and testosterone levels. They also touch on a study that suggests red meat increases the risk of type two diabetes, but they question the methodology of the study and highlight the importance of clinical trials. They then mention a systematic review of randomized control trials that found red meat intake does not significantly impact glycemic and insulinemic risk factors for type two diabetes. They emphasize the need to focus on these types of studies.
Luke Cook is an actor, comedian, content creator, health science enthusiast, and former podcaster.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com
This episode is proudly sponsored by:
AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.
BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.
Bite makes my favorite low toxin toothpaste alternative sent in refillable, compostable pouches! Head to trybite.com/genius or use code GENIUS for 20% off of your first order.