1251: When Going to Failure Increases Gains, the Risks & Benefits of Jefferson Curls, the Truth About Being Big-boned & More
Mind Pump: Raw Fitness Truth
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Fitness, Football, and Financial Ironies
This chapter explores the intensity of bodyweight exercises and their impact on workout routines, while also discussing Tom Brady's possible career shifts in the NFL. The conversation further extends to the challenges faced by the sports world and the cruise line industry during recent disruptions, highlighting both humorous and serious implications.
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