2min chapter

Stoa Conversations: Stoicism Applied cover image

Steven C Hayes on Wisdom, Love, and Acceptance (Episode 88)

Stoa Conversations: Stoicism Applied

CHAPTER

Introduction

Exploring the concept of loss and the chance it provides for emotional expression and mindfulness. Featuring Dr. Steven C. Hayes, the founder of acceptance commitment therapy, who shares his personal motivation for delving into human hardships.

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