2min chapter

FAREWELL cover image

198 - How to Strike the Balance Between Self-Compassion and Self-Discipline

FAREWELL

CHAPTER

Challenges, Beer, and Self-Compassion

The speakers discuss various challenges and ideas for a growth equation challenge, including Steve drinking 30 beers in a week and running 100 miles. They also emphasize self-compassion and self-discipline and remind listeners to drink responsibly.

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