105. The Secrets of Hypertrophy Training w/ Mike Israetel
The E3 Rehab Podcast
The Importance of Nuance and Probability
I'm still yet to see anyone who does an adequate volume training to failure all the time who can survive on the back end. Like, well, shit, I would go beyond failure if I was training that low frequency for overall. People are super super, they want that yes or no answer and most people have trouble thinking on a spectrum of nuance and probability. So guess just me, this is me, bitching for now. All right. Any you've mentioned the RP I appreciate the app, but anything else you want to promote or where people can find you?
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