AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Internal Family systems – Therapy Talking To Your Parts: Almost Awakened: 156
Almost Awakened
The Importance of Standing Up for Yourself
There are parts here that are healthy like they're standing up for me. When I used to be the kind of person who would let anyone get away with anything. Walking the line of what is a healthy way to enforce boundaries with people you love Is a really complex conversation because we're inevitably not doing it perfectly. And we inevitably have a complete right to be doing it. Because people don't respect boundaries right right they can't figure it out on their own.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode