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#316 Stress Tolerance
Squiggly Careers
What Is Widening the Window?
People are aroused by stress in different ways, and how you then manage that arousal is the thing that matters. You can't kind of avoid stressful situations at work; it's more like how you train yourself to respond to that that's important. Interestingly, one of the A's of the seven A's of healing is how important healthy anger is. But he would argue that some anger is actually very good for you. So should I do one of the things I learned? Yes.
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