1876: Ways to Speed Up Your Metabolism, How to Train After Being Sick, Powerlifting Competition Preparation Tips & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Health, Governance, and Personal Responsibility
This chapter delves into the complexities of public health challenges, focusing on vaccines and obesity, while contrasting political short-term solutions with the need for long-term health education. It features a caller sharing her fitness journey and seeking advice on weight management, highlighting the personal struggles of maintaining body composition amidst changing dietary and exercise approaches.
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Transcript
