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E72: Ollie Torr - Coaching the pros, being one of the brains behind Lattice and long baths with jockeys

The Careless Talk Climbing Podcast

CHAPTER

Developing Capacitors in Climbing Training

This chapter discusses the concept of developing capacitors in climbing training, using a tank analogy to explain the importance of building endurance and volume. It explores different training approaches based on climbing goals, emphasizing the need for a coach to provide an outside perspective. The chapter also addresses the difficulty of objectively assessing progress and the value of journaling for self-reflection.

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