
E72: Ollie Torr - Coaching the pros, being one of the brains behind Lattice and long baths with jockeys
The Careless Talk Climbing Podcast
Developing Capacitors in Climbing Training
This chapter discusses the concept of developing capacitors in climbing training, using a tank analogy to explain the importance of building endurance and volume. It explores different training approaches based on climbing goals, emphasizing the need for a coach to provide an outside perspective. The chapter also addresses the difficulty of objectively assessing progress and the value of journaling for self-reflection.
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