2min chapter

Huberman Lab cover image

Using Light (Sunlight, Blue Light & Red Light) to Optimize Health

Huberman Lab

CHAPTER

Reversal of Age Related Vision Loss by Shining Red Light

The retina, including your photo receptors, are not just connected to your brain. So here we're seeing a reversal of the aging process in neurons by shining red light on those neurons. One of the things that they observed was a reduction in so called drusen d r us n drusen are little fatty deposits, little callestral deposits, that accumulate in the eye as we age.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode