AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
advice column | body image, gym discipline, pregnancy, timelines & more!
Fun and Gains
Navigating Gym Insecurities Through Pregnancy and Postpartum
This chapter explores the speaker's journey of navigating discomfort and insecurity at the gym, from feeling out of place due to pregnancy to embracing postpartum body changes. It emphasizes self-acceptance, resilience, and the importance of pushing past anxieties to show up and prioritize personal well-being.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode