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Recap: The healthy way to feed your kids | Rhiannon Lambert and Dr. Federica Amati

ZOE Science & Nutrition

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Empowering Children Through Food Choices

This chapter explores the benefits of allowing children to choose their meals, which can lead to a greater openness to new foods. It discusses the balance between offering treats and healthier options, while also touching on a supplement to enhance gut health through dietary fiber.

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