4min chapter

Lattice Training Podcast cover image

Training Talk with Dave MacLeod - Interview with a Climbing Legend, Part 1

Lattice Training Podcast

CHAPTER

How to Deal With Frustration of Injuries

i've had a number of injuries in the last couple of years and it comes with frustration you know it comes with time of climbing having to get back. What i often find myself wondering is whether i could have preempted that or what potential behaviors then led to that point. The best thing you can do to minimize your risk is to make sure you're strong in these different areas, he says.

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