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EP 147: Face Exercise - Why To & How To

Move Your DNA with Katy Bowman

CHAPTER

The Importance of Diet for Face and Jaw Formation

Eating Well Magazine published an essay by biomechanist and food expert, David Schulder. He says our face muscles get their movement through our diet. Our time spent breastfeeding as children also sets the shape of our face from the outset. The show will focus on post-weaning diets for all ages.

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