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Special: 4x100 Relay Chat with Coach Vince Anderson

ALTIS World

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What Should You Look for in a Curve Runner?

If the controversy were ever between leg two and leg four, particularly, i would not ever entertain such a request. If you can run four, you can run too. Those legs are interchangeable and must be understood analytically as such. And then there's o. I dont look for anything in a curve runner. Every coming we do, half the training we do on is on a curve anyway. So my job to teach everybody how to run a curve. Ah, you know, we were privileged to have some really amazing third legged people. And our third legg people were amazing. The however, running leg three is the most difficult of all four of the legs by a fair

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