Clearer Thinking with Spencer Greenberg cover image

Psychological change in a single session (with Jessica Schleider)

Clearer Thinking with Spencer Greenberg

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The Power of Brief Psychological Interventions

This chapter explores the significant impact of brief psychological interventions, highlighting how small effect sizes can still lead to meaningful improvements in mental health. It discusses the complexities of measuring effectiveness, including the role of expectation, control groups, and the placebo effect, while presenting the solution-focused approach in single-session consultations. The chapter emphasizes the lasting benefits of these interventions on hope and agency, advocating for a more nuanced understanding of therapeutic outcomes through qualitative research.

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