5min chapter

Philosophical Weightlifting Podcast cover image

Ep. 117: The Science of Technique & Programming for Elite Athletes w/Stu Martin

Philosophical Weightlifting Podcast

CHAPTER

Athletes Profiles

I think the big piece of work we've got to do is begin systematic in the way that we work, having consistent principles across coaches in the u k. An athlete is always going to get a basic, fundamental mental education with no gaps missing,. so that there are no major gaps and flaws in an athlete's performance when they reach the senior international level. In some ways, ialways like athletes with gaps. That, for me, is an opportunity for progress. Any time you see an athlete who's not good at something, you likea, if i get that right, we're going seeing some games and e, that's going to make them feel more confident. It just

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