17min chapter

Surviving Narcissism with Dr. Les Carter cover image

Healing From Toxic Relationships, Featuring Dr. Stephanie Sarkis

Surviving Narcissism with Dr. Les Carter

CHAPTER

Navigating Toxic Relationships

This chapter explores the emotional complexities between empathetic individuals and toxic partners, emphasizing the importance of distinguishing between words and actions. It highlights the psychological impacts of toxic relationships, such as trauma bonding and the need for self-care, caution, and personal boundaries. Additionally, the chapter discusses the gradual journey of healing and recovery, encouraging self-awareness and prioritization of mental health.

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