AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Physiological Testing with Renee Eastman | KoopCast Episode 163
KoopCast
How Do You Make Better Training Decisions?
"We want to see the strengths and weaknesses, set up some sort of zone or range construction," he says. "Then long-term, we see how the training is actually taking an effect" The time durations that we use currently are four-minute stages where they get on the running test.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode