AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
E22 Marc Champaign How To Change Your Life By Journaling Today
Aidan's Infinite Play
The Importance of Reflection
The key of all reflection practices, not just journaling, but also meditation, yoga and everything else is like thinking on your frames of the world, rather than through them. And that's the state I think that you're actually aiming for with journaling is that almost wonderment when you reach a dead end. It's interesting ever since the Socrates, it's funny because people have an interesting perspective on the Socratic method or Socrates,. Either you just like high level know of this person just through school and some capacity and it's like, oh, yeah, the guy that asks questions kind of thing. That's where I was at.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode