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Ep. 229: Robert Band Shares Lessons From His Personal PLANTSTRONG Playbook

PLANTSTRONG Podcast

CHAPTER

The Speaker's Weight and Active Lifestyle

The speakers discuss the speaker's weight and physical activity, mentioning that their weight has remained consistent at 174 pounds before and after going vegan. They also talk about their active lifestyle, which includes working out with a trainer, biking, salsa dancing, and occasional hikes.

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