Does deleting Instagram make you happier?
Why'd You Push That Button?
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How to Change Your Social Media Behavior
A big part of changing your social media behavior is just noticing what you're doing in the first place. This is highly, highly individual and very context specific. The design process is extremely nuanced. A lot of what we're doing is really understanding what are those kind of key use cases and scenarios that are leading people to feel like maybe they are too habitual"
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