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Ryder Carroll - The Power of Journaling

The Daily Stoic

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The Evolution of Bullet Journaling

This chapter explores the journey of the Bullet Journal method, from a personal solution for learning disabilities to a widely embraced creative practice. It highlights the therapeutic benefits of journaling, discussing how writing helps declutter the mind and facilitates self-reflection and problem-solving. The conversation emphasizes the accessibility of journaling and encourages a personal approach, allowing for growth and adaptation over time.

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