Quiet the Inner Critic and Rise Above Social Anxiety with Dr. Ellen Hendriksen
Untangle
00:00
Social Anxiety - The Third Most Common Psychiatric Disorder
Social anxiety is the fear of being scrutinized, judged and found lacking in social or formance situations that gets in the way of doing the things you want to do. The truth is, we live in an extremely judgmental culture. Oftentimes, not always, but often our anxiety is disproportionate to the actual judgment. Our anxiety is often not credible. We're talking about this disproportionate anxiety response.
Transcript
Play full episode
