For Whom the Alarm Clock Tolls
The Happiness Lab with Dr. Laurie Santos
Mastering Time Affluence
This chapter examines the unconventional four-hour workday of a time affluence expert who champions the balance between productivity and leisure. It highlights the significance of breaks, the benefits of time-saving services, and how small intentional changes can enhance overall well-being and happiness. Through practical tips and anecdotes, the chapter encourages listeners to embrace the concept of time as a valuable resource and make the most of fleeting free time.
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