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189: Interest Edition: Tommy & Eoin Hughes: Guinness World Record Father & Son Fastest Combined Marathon (Tommy 59yrs 2:27:52, Eoin 33yrs 2:31:30)

The Physical Performance Show

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Tommy Hughes' Top 3 Longevity Tips

Tommy Hughes' top three longevity tips. Listen to your body, get a check out with your doctor and enjoy it. Enjoy yourself in athletics or whatever sport you're in. Meb Klavitsky, John Schur & Bernard Laguat have also shared their wisdom.

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