Understanding Anxiety
Conversations with Dr. Jennifer
00:00
The Experienced Self and the Remembering Self
Sally Kohn: I was listening to a podcast this morning where Sam Harris was interviewing the person who does the happiness lab podcast. She said that you can go through an experience that's stressful to you and scary and it's kind of miserable along the way. But then you're remembering self looking back, remembers, you know, feel happy about the experience and glad that you did it. Absolutely.
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