14min chapter

Good Life Project cover image

Bessel van der Kolk , MD| The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Good Life Project

CHAPTER

Innovative Healing and Collective Practices

This chapter explores the challenges and opportunities in researching cutting-edge therapeutic methods in psychology, emphasizing the need for flexibility and curiosity. It highlights the transformative power of communal activities like yoga and Tai Chi, which foster connection and healing among participants. Additionally, the discussion delves into the potential of psychedelic medicine for trauma treatment, while underscoring the importance of safe and structured environments in therapeutic settings.

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